AUBERGINE WITH TAHINI & GARLIC 200g

R45.00

Slightly smokey aubergine in a tahini and garlic dressing.

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SKU: 0659525405380 Category:
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Description

HOW TO PREPARE
NUTRITIONAL INFORMATION
HOW TO PREPARE

Microwave: Completely defrosted: Remove the sleeve and pierce the plastic film twice. Microwave at 100% power for 2 minutes. Allow to stand for another 2 minutes. Use caution when peeling the film as steam will evaporate.

From frozen: Remove the sleeve and pierce the plastic film twice. Microwave at 100% power for 5 minutes. Allow to stand for another 2 minutes. Use caution when peeling the film as steam will evaporate.

NOTE: Microwaves differ. This time guide is based on a 800-1100W appliance.

SERVING SUGGESTION: This dish pairs so well with lamb or any grilled meat.

NUTRITIONAL INFORMATION

INGREDIENTS

Aubergines (100%), Lemons (10%), Extra Virgin Olive Oil (10%), Tahini (5%), Parsley (2%), Garlic (1%), Salt (1%)

FACTORY ALLERGENS

This product has been manufactured in the factory that uses Milk, Nuts, Soy, Gluten & Sesame Seeds.

TYPICAL NUTRITIONAL INFORMATION (Ready to eat)
SERVING SIZE: 200g (Serves 1-2)
TYPICAL VALUES per 100g per 200g serving
Energy 576kJ 1151kJ
Protein 2.1g 4.1g
Carbohydrate

Of which total sugar

3g

2.4g

6g

4.8g

Total Fat

Of which saturated fat

12.6g

1.9g

25.2g

3.9g

Dietary Fibre 2.6g 5.2g
Total Sodium 397mg 794mg

Contains 1151kJ. Adults need around 8700kJ per day.