CLASSIC ITALIAN BOLOGNESE MINCE 300g

R69.00

Free-range beef mince cooked long & slow in tomatoes, garlic and origanum.

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SKU: 0659525405113 Category:
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Description

HOW TO PREPARE
NUTRITIONAL INFORMATION
HOW TO PREPARE

Microwave: Completely defrosted: Remove the sleeve and pierce the plastic film twice. Microwave at 100% power for 2 minutes. Allow to stand for another 2 minutes. Use caution when peeling the film as steam will evaporate.

From frozen: Remove the sleeve and pierce the plastic film twice. Microwave at 100% power for 5 minutes. Allow to stand for another 2 minutes. Use caution when peeling the film as steam will evaporate.

NOTE: Microwaves differ. This time guide is based on a 800-1100W appliance.

SERVING SUGGESTION: With this versatile dish you can do so much! Make your own fried eggs, toasted sandwich or nachos.

NUTRITIONAL INFORMATION

INGREDIENTS:

Beef (45.6%), Tomato Pasata (45.6%) [Tomatoes (62.5%), Water (33.3%), Onions (8.3%), Carrots (8.3%), Tomato Puree (4.2%), Celery (4.2%), Olive Oil (2.5%), Corn Flour (1%), Vegetable Stock (1%), Salt (0.83%), Garlic (0.42%), Sugar (0.08%), Dried Oregano (0.04%)], Water (8.7%), Canola Oil (2.7%), Tomato Paste All Gold (2.3%), Cassava Flour (0.91%), Vegetable Stock (0.68%), Steak & Chops Spice (0.46%), Beef Stock (0.46%), Origanum Robertson (0.09%)

DIETARY & ALLERGEN INFORMATION:

CONTAINS: Celery

FACTORY ALLERGENS:

This product has been manufactured in the factory that uses Milk, Nuts, Soy, Gluten & Sesame Seeds.

TYPICAL NUTRITIONAL INFORMATION (Ready to eat)
SERVING SIZE: 300g (Serves 1)
TYPICAL VALUES per 100g per 300g serving
Energy 681kJ 2043kJ
Protein 9.9g 29.6g
Carbohydrate

Of which total sugar

5g

2.7g

14g

8.1g

Total Fat

Of which saturated fat

11.3g

3.5g

33.8g

10.6g

Dietary Fibre 0.8g 2.5g
Total Sodium 503mg 1509mg

Contains 2044kJ. Adults need around 8700kJ per day.