GREEN BEAN WITH GARLIC & HERB BUTTER 200g

R35.00

Blanched green beans with a garlicky herby butter.

MAINS TO PAIR WITH
Chicken thighs cooked in tomato with capers and green olives

 

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SKU: 0659525405373 Category:
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Description

HOW TO PREPARE
NUTRITIONAL INFORMATION
HOW TO PREPARE

Microwave: Completely defrosted: Remove the sleeve and pierce the plastic film twice. Microwave at 100% power for 2 minutes. Allow to stand for another 2 minutes. Use caution when peeling the film as steam will evaporate. Stir the Green Beans to mix in the butter.

From frozen: Remove the sleeve and pierce the plastic film twice. Microwave at 100% power for 5 minutes. Allow to stand for another 2 minutes. Use caution when peeling the film as steam will evaporate. Stir the Green Beans to mix in the butter.

NOTE: Microwaves differ. This time guide is based on a 800-1100W appliance.

SERVING SUGGESTION: Perfect for a side dish. It pairs well with our Chicken Thigh Cooked in Tomato with Capers and Green Olives, BBQ Pulled Pork, Lamb & Tomato Bredie and Asian-Styled Pork Belly.

NUTRITIONAL INFORMATION

INGREDIENTS:

Water (259g of Water per 100g), Green Beans (86.2%), Garlic And Herb Butter For Manufacturing (10%) [Butter (83.3%) (Milk), Parsley (8.3%), Dill (4.2%), Lemon Juice (4.2%), Garlic (2.5%), Salt (0.42%), Black Pepper (0.21%)], Salt (1%)

FACTORY ALLERGENS:

This product has been manufactured in the factory that uses Milk, Nuts, Soy, Gluten & Sesame Seeds.

TYPICAL NUTRITIONAL INFORMATION (Ready to eat)
SERVING SIZE: 200g (Serves 1-2)
TYPICAL VALUES per 100g per 200g serving
Energy 370kJ 740kJ
Protein 1.9g 3.8g
Carbohydrate

Of which total sugar

3g

2g

5g

4g

Total Fat

Of which saturated fat

7.2g

4.4g

14.4g

8.8g

Dietary Fibre 3g 6g
Total Sodium 484mg 968mg

Contains 740kJ. Adults need around 8700kJ per day.

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