KIDDIES CREAMY CHICKEN, CARROTS AND BASMATI 200g

R45.00

Free-range chicken & carrots in white sauce with steamed basmati rice.

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SKU: 0659525405281 Category:
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Description

HOW TO PREPARE
NUTRITIONAL INFORMATION
HOW TO PREPARE

Microwave: Completely defrosted: Remove the sleeve and pierce the plastic film twice. Microwave at 100% power for 2 minutes. Allow to stand for a further 2 minutes. Use caution when peeling the film as steam will evaporate.

From frozen: Remove the sleeve and pierce the plastic film twice. Microwave at 100% power for 5 minutes. Allow to stand for a further 2 minutes. Use caution when peeling the film as steam will evaporate.

Take care to ensure the food is not too hot for the kids to eat!

NOTE: Microwaves differ. This time guide is based on a 800-1100W appliance.

NUTRITIONAL INFORMATION

INGREDIENTS:

Chicken (45.5%), White Sauce For Manufacturing (22.7%) [Milk (100%), Flour (7.5%) (Wheat, Gluten), Butter (6.2%) (Milk), Salt (0.5%), Ground Nutmeg (0.12%)], Water (11.4%), Basmati Rice (11.4%), Carrots (11.4%), Baking Soda (0.57%), Knor Vegetable Stock (0.45%)

DIETARY & ALLERGEN INFORMATION:

CONTAINS: Wheat, Milk

FACTORY ALLERGENS:

This product has been manufactured in the factory that uses Milk, Nuts, Soy, Gluten & Sesame Seeds.

TYPICAL NUTRITIONAL INFORMATION (Ready to eat)
SERVING SIZE: 200g (Serves 1)
TYPICAL VALUES per 100g per 200g serving
Energy 518kJ 1037kJ
Protein 12.8g 25.7g
Carbohydrate

Of which total sugar

12g

1.6g

23g

3.2g

Total Fat

Of which saturated fat

2.6g

1.4g

5.3g

2.9g

Dietary Fibre 0.5g 0.9g
Total Sodium 307mg 615mg

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