MINISTRONE SOUP 900g

R79.00

A fresh seasonal soup made with loads of vegetables, tomatoes and a healthy splash of olive oil. Enjoy it hot or cold.

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SKU: 0659525404994 Category:
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Description

HOW TO PREPARE
NUTRITIONAL INFORMATION
HOW TO PREPARE

We recommend using your stove top for the best results.

Stove top – Defrosted completely, and pour into non-stick pot. Slowly bring soup to a simmer while stirring continuously. Heat to your desired temperature and thickness.

Microwave – Completely defrosted: Lift lid slightly to allow steam to escape. Microwave for 5 minutes on 100% power. Open lid and stir through. Microwave for another 5 minutes with lid off to reduce liquid slightly. Stir a few times during heating process and be careful when removing as it may be very hot!

From frozen: Lift lid slightly to allow steam to escape. Microwave for 10-15 minutes on 100% power. Open lid and stir through. Microwave for another 5-7 minutes with lid off to reduce liquid slightly. Stir a few times during heating process and be careful when removing as it may be very hot!

SERVING SUGGESTION: Serve in your favourite bowl and add a slice or three of sourdough, ciabatta or just plain white bread – all with real farm butter.

NUTRITIONAL INFORMATION

INGREDIENTS:

Water (36.8%), Tomato Pasata (22.1%) [Tomatoes(49.3%), Water (26.3%), Onions (6.6%), Carrots (6.6%), Tomato Puree (3.3%), Celery (3.3%), Olive Oil (2%), Corn Flour (0.82%), Vegetable Stock (0.82%), Salt (0.66%), Garlic (0.33%), Sugar (0.07%), Dried Oregano (0.03%)], Onions (7.4%), Celery (7.4%), Carrots (7.4%), Swiss Chard (7.4%), White Beans (3.7%), Cabbage (3.7%), Vegetable Stock (1.5%), Extra Virgin Olive Oil (0.74%), Olive Oil Blend (0.74%), Parsley (0.74%), Garlic (0.37%), Salt (0.29%)

ALLERGENS:

Contains Celery

FACTORY ALLERGENS:

This product has been manufactured in the factory that uses Milk, Nuts, Soy, Gluten & Sesame Seeds.

TYPICAL NUTRITIONAL INFORMATION (Ready to eat)
SERVING SIZE: 900g (Serves 2 – 3)
TYPICAL VALUES per 100g per 900g serving
Energy 217kJ 1951kJ
Protein 1.2g 10.4g
Carbohydrate

Of which total sugar

5g

3g

47g

27.4g

Total Fat

Of which saturated fat

2.5g

0.3g

22.1g

3g

Dietary Fibre 1.4g 12.7g
Total Sodium 502mg 4521mg

Contains 1951kJ. Adults need around 8700kJ per day.