MIXED RICE 200g

R35.00

Steamed basmati, wholegrain & black rice.

MAINS TO PAIR WITH
Any of our main meals

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SKU: 0659525405236 Category:
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Description

HOW TO PREPARE
NUTRITIONAL INFORMATION
HOW TO PREPARE

Microwave: Completely defrosted: Remove the sleeve and pierce the plastic film twice. Microwave at 100% power for 2 minutes. Allow to stand for another 2 minutes. Use caution when peeling the film as steam will evaporate. Stir the rice for 30 seconds to refresh it and combine the flavours.

From frozen: Remove the sleeve and pierce the plastic film twice. Microwave at 100% power for 5 minutes. Allow to stand for another 2 minutes. Use caution when peeling the film as steam will evaporate. Stir the rice for 30 seconds to refresh it and combine the flavours.

NOTE: Microwaves differ. This time guide is based on a 800-1100W appliance.

SERVING SUGGESTION:  Served as a side, it combines with almost any dish. We strongly recommend our Butter Chicken, Thai Green Curry, Chicken and Vegetable Stir-Fry or Fragrant Durban Mutton Curry.

NUTRITIONAL INFORMATION

INGREDIENTS:

Water (30.7%), Brown Rice (26.3%), Basmati Rice(26.3%), Olive Oil (1.3%), Salt (0.66%)

ALLERGENS:

None

FACTORY ALLERGENS:

This product has been manufactured in the factory that uses Milk, Nuts, Soy, Gluten & Sesame Seeds.

TYPICAL NUTRITIONAL INFORMATION ( Ready to eat)
SERVING SIZE: 200g (Serves 1)
TYPICAL VALUES per 100g per 200g serving
Energy 590kJ 1178kJ
Protein 3.2g 6.4g
Carbohydrate

Of which total sugar

27g

0.7g

53g

1.3g

Total Fat

Of which saturated fat

2.1g

0.4g

4.2g

0.9g

Dietary Fibre 0.4g 0.9g
Total Sodium 470mg 940mg

Contains 1178kJ. Adults need around 8700kJ per day.