THAI GREEN CHICKEN CURRY 300g

R79.00

Chicken breast cooked in a fragrant Thai green curry sauce with aubergines & green beans.

Add to basket
SKU: 0659525405052 Category:
Share with a friend

Description

HOW TO PREPARE
NUTRITIONAL INFORMATION
HOW TO PREPARE

Microwave: Completely defrosted: Remove the sleeve and pierce the plastic film twice. Microwave at 100% power for 2 minutes. Allow to stand for another 2 minutes. Use caution when peeling the film as steam will evaporate.

For best results: Pour into a non-stick pan and cook for 2-3 minutes on high heat to allow sauce to thicken to a yummy consistency.

From frozen: Remove the sleeve and pierce the plastic film twice. Microwave at 100% power for 5 minutes. Allow to stand for another 2 minutes. Use caution when peeling the film as steam will evaporate.

For best results: Pour into a non-stick pan and cook for 2-3 minutes on high heat to allow sauce to thicken to a yummy consistency.

NOTE: Microwaves differ. This time guide is based on a 800-1100W appliance.

SERVING SUGGESTION: Perfect for a main meal. It pairs well with our Mixed Rice or some store-bought Asian-style egg noodles tossed lightly in soy sauce and sesame oil.

NUTRITIONAL INFORMATION

INGREDIENTS:

Chicken (32.3%), Onions (21.5%), Coconut Cream (21.5%) [Water (57.7%), Coconut Milk (23.1%), Desiccated Coconut (19.2%)], Water (19.4%), Canola Oil (1.7%), Thai Green Paste (1.1%), Lime Juice (1.1%), Chicken Stock (0.43%) (Wheat, Gluten, Milk, Soya), Baking Soda (0.32%), Lemon Grass (0.22%), Basil (0.22%), Coriander (0.22%),Sugar (0.09%), Kaffir Lime Leaves (0.02%), Galangal(0.02%)

ALLERGENS:

Contains Wheat, Milk, Soya

FACTORY ALLERGENS:

This product has been manufactured in the factory that uses Milk, Nuts, Soy, Gluten & Sesame Seeds.

TYPICAL NUTRITIONAL INFORMATION ( Ready to eat)
SERVING SIZE: 300g (Serves 1)
TYPICAL VALUES per 100g per 300g serving
Energy 641kJ 1922kJ
Protein 12.9g 38.7g
Carbohydrate

Of which total sugar

4g

2.8g

12g

8.3g

Total Fat

Of which saturated fat

8.8g

5.1g

26.3g

15.3g

Dietary Fibre 2.2g 6.6g
Total Sodium 298mg 895mg

Contains 1922kJ. Adults need around 8700kJ per day.

You may also like…